Home
Pricing
Blogs
Book Gallery
Affiliate Program

Sign In Sign Up

Home
Pricing
Blogs
Book Gallery
Affiliate Program

Sign In Sign Up

Code Your Calm: Daily Practices for a Resilient Mind

Code Your Calm: Daily Practices for a Resilient Mind

0 reviews

Chapters

6

Language

English

Genre

Self-Help

Published

May 23, 2025

Synopsis

In a world constantly demanding our attention and energy, maintaining inner peace and resilience can feel like an impossible task. "Code Your Calm" offers an experimental yet grounded approach to building mental fortitude and emotional balance through simple, daily practices. Drawing on practical strategies and actionable techniques, this book provides readers with the tools to navigate stress, cultivate mindfulness, and enhance their overall well-being. Discover how to integrate powerful, evidence-based methods into your daily routine, regardless of your background or busy schedule. "Code Your Calm" is your guide to unlocking your innate capacity for resilience, fostering emotional equilibrium, and creating a sustainable foundation for a healthier, more peaceful mind. Start your journey today and build your personal architecture for calm.

About the Author

G

Gohar

Gohar Younas Malik is a seasoned backend developer with over 6 years of experience building complex systems using Python, Django, and cutting-edge technologies like Docker, gRPC, and AWS. While his professional life is deeply rooted in the logic and structure of technology, Gohar is also passionate about cultivating personal resilience and well-being. This book reflects his journey and exploration into practical, accessible methods for maintaining mental balance amidst the demands of modern life. Beyond his technical expertise, Gohar enjoys thoughtful conversations on various topics, finding connections between structured systems and personal growth.

More Books by the Author

The Lexicon of Logic: A Developer's Dictionary

The Lexicon of Logic: A Developer's Dictionary

By Gohar

Skybound: Echoes of the Void

Skybound: Echoes of the Void

By Gohar

Echoes of the Unspoken

Echoes of the Unspoken

By Gohar

Echoes of Xylos

Echoes of Xylos

By Gohar

The Code of Calm: A Developer's Guide to Mindfulness

Health & Wellness

The Code of Calm: A Developer's Guide to Mindfulness

By Gohar

The Chronos Compendium: A Dictionary of World-Shaping Events

The Chronos Compendium: A Dictionary of World-Shaping Events

By Gohar

eSIM Odyssey: Your Passport to Global Connectivity

eSIM Odyssey: Your Passport to Global Connectivity

By Gohar

The Algorithmic Echo: Essays from the Digital Frontier

The Algorithmic Echo: Essays from the Digital Frontier

By Gohar

Code & Canvas: A Developer's Odyssey Through Art

Code & Canvas: A Developer's Odyssey Through Art

By Gohar

Code, Cricket, and Conversations: A Backend Developer's Journey

Code, Cricket, and Conversations: A Backend Developer's Journey

By Gohar

The Sleep Code: Unlock Your Potential, One Night at a Time

Health & Wellness

The Sleep Code: Unlock Your Potential, One Night at a Time

By Gohar

Learning Python, Sixteenth Edition: Architecting Resilient and Self-Healing Systems

Learning Python, Sixteenth Edition: Architecting Resilient and Self-Healing Systems

By Gohar

The Clove Water Cure: Unlock Nature's Ancient Elixir for Radiant Health

Health & Wellness

The Clove Water Cure: Unlock Nature's Ancient Elixir for Radiant Health

By Gohar

The Backend Architect: From Code to Cloud

The Backend Architect: From Code to Cloud

By Gohar

Willow Creek Wicket

Willow Creek Wicket

By Gohar

The Lexicon of the Unseen: A Developer's Dictionary

The Lexicon of the Unseen: A Developer's Dictionary

By Gohar

The Clove Water Cure: Unlock Nature's Ancient Elixir for Radiant Health

Health & Wellness

The Clove Water Cure: Unlock Nature's Ancient Elixir for Radiant Health

By Gohar

The Art of Backend Development: From Foundations to Scalable Systems

Art & Photography

The Art of Backend Development: From Foundations to Scalable Systems

By Gohar

Bio-Reset: The Science of Sustainable Detox for Unstoppable Vitality

Health & Wellness

Bio-Reset: The Science of Sustainable Detox for Unstoppable Vitality

By Gohar

Rewiring Your World: Your Practical Guide to Sustainable Living

Rewiring Your World: Your Practical Guide to Sustainable Living

By Gohar

Sleep Alchemy: Unlock Your Potential Through Rest

Health & Wellness

Sleep Alchemy: Unlock Your Potential Through Rest

By Gohar

Echoes of Being: Essays on the Human Cosmos

Echoes of Being: Essays on the Human Cosmos

By Gohar

Nostalgic Nourishment: Timeless Comfort Recipes

Nostalgic Nourishment: Timeless Comfort Recipes

By Gohar

System Reboot: A Guide to Internal Purification

Health & Wellness

System Reboot: A Guide to Internal Purification

By Gohar

TikTok Velocity: The Marketer's Guide to Exploding Growth Through Ads

TikTok Velocity: The Marketer's Guide to Exploding Growth Through Ads

By Gohar

Learning Python, Fifteenth Edition: Mastering Complex Production Systems

Learning Python, Fifteenth Edition: Mastering Complex Production Systems

By Gohar

Wholesome Indulgence: Delicious Desserts Crafted from Nature's Pantry

Wholesome Indulgence: Delicious Desserts Crafted from Nature's Pantry

By Gohar

Learning Python, Fourteenth Edition: From Experiment to Production

Learning Python, Fourteenth Edition: From Experiment to Production

By Gohar

Debugging the Mind: Mental Architecture for Resilience

Health & Wellness

Debugging the Mind: Mental Architecture for Resilience

By Gohar

Rapid Nourishment: Healthy Meals in 30

Rapid Nourishment: Healthy Meals in 30

By Gohar

The Architecture of Self: Building Unwavering Confidence from the Inside Out

The Architecture of Self: Building Unwavering Confidence from the Inside Out

By Gohar

Learning Python, Thirteenth Edition: Building Complex & Experimental Intelligent Systems

Learning Python, Thirteenth Edition: Building Complex & Experimental Intelligent Systems

By Gohar

Chronicle Threads: An Experimental Atlas of World History

Chronicle Threads: An Experimental Atlas of World History

By Gohar

Unlock Your Movement: Your Simple Guide to Starting Fitness

Health & Wellness

Unlock Your Movement: Your Simple Guide to Starting Fitness

By Gohar

The Architecture of Optimism: Engineering Your Positive Mindset

The Architecture of Optimism: Engineering Your Positive Mindset

By Gohar

The Unseen Architecture: Building Your Personal Brand from the Inside Out

By Gohar

The Entrepreneur's Seed: Cultivating Your Small Business Dream

The Entrepreneur's Seed: Cultivating Your Small Business Dream

By Gohar

Learning Python, Twelfth Edition: Building Your Own Intelligent & Interactive Python Projects

Learning Python, Twelfth Edition: Building Your Own Intelligent & Interactive Python Projects

By Gohar

Streetwise Flavors: A Global Expedition for the Home Cook

Streetwise Flavors: A Global Expedition for the Home Cook

By Gohar

Your Unique Algorithm: Crafting a Personal Brand That Stands Out

By Gohar

eSIM Unlocked: Your Pocket Guide to Seamless Global Connectivity

eSIM Unlocked: Your Pocket Guide to Seamless Global Connectivity

By Gohar

Mastering Gluten-Free Baking: An Experimental Approach

Mastering Gluten-Free Baking: An Experimental Approach

By Gohar

The Developer's Comfort Kitchen: Timeless Recipes for Body and Soul

The Developer's Comfort Kitchen: Timeless Recipes for Body and Soul

By Gohar

Whispers of the Obsidian Hand

Whispers of the Obsidian Hand

By Gohar

Learning Python, Eleventh Edition: Building Self-Evolving & Intelligent Systems

Learning Python, Eleventh Edition: Building Self-Evolving & Intelligent Systems

By Gohar

Pixels of Peace: An Experimental Guide to Navigating Your Inner World

Pixels of Peace: An Experimental Guide to Navigating Your Inner World

By Gohar

Learning Python, Tenth Edition: Architecting Highly Resilient & Experimental Systems

Learning Python, Tenth Edition: Architecting Highly Resilient & Experimental Systems

By Gohar

Learning Python, Ninth Edition: Scaling and Operationalizing Cloud-Native Applications

Learning Python, Ninth Edition: Scaling and Operationalizing Cloud-Native Applications

By Gohar

Terra Bestia: An Experimental Index of Earth's Living Forms

Terra Bestia: An Experimental Index of Earth's Living Forms

By Gohar

Learning Python, Eighth Edition: Architecting Connected and Cloud-Ready Applications

Learning Python, Eighth Edition: Architecting Connected and Cloud-Ready Applications

By Gohar

Learning Python, Seventh Edition: Building Robust and Scalable Applications

Learning Python, Seventh Edition: Building Robust and Scalable Applications

By Gohar

30-Minute Flavor Hacks: Delicious & Healthy Meals for Busy Lives

30-Minute Flavor Hacks: Delicious & Healthy Meals for Busy Lives

By Gohar

Learning Python, Sixth Edition: Building Practical Applications

Learning Python, Sixth Edition: Building Practical Applications

By Gohar

Detox Demystified: An Evidence-Based Guide to Cleanses and Wellness

Health & Wellness

Detox Demystified: An Evidence-Based Guide to Cleanses and Wellness

By Gohar

Learning Python, Fifth Edition: Applying the Fundamentals

Learning Python, Fifth Edition: Applying the Fundamentals

By Gohar

The Architecture of Fulfillment: Building a Life of Purpose

The Architecture of Fulfillment: Building a Life of Purpose

By Gohar

Chronicles of Discovery: An Experimental Compendium of Science and Technology

Chronicles of Discovery: An Experimental Compendium of Science and Technology

By Gohar

Medical Terminology Unpacked: A Student's Lexicon

Medical Terminology Unpacked: A Student's Lexicon

By Gohar

Building Scalable & Resilient Backends with Python, Django, and AWS

Building Scalable & Resilient Backends with Python, Django, and AWS

By Gohar

Brushes with Disaster

Brushes with Disaster

By Gohar

The Human Code: An Experimental Encyclopedia of Body and Health

The Human Code: An Experimental Encyclopedia of Body and Health

By Gohar

Kaleidoscope of Perception: Essays on Art and Aesthetics

Kaleidoscope of Perception: Essays on Art and Aesthetics

By Gohar

Sync: Finding Your Rhythm in the Modern Hustle

Sync: Finding Your Rhythm in the Modern Hustle

By Gohar

The Entrepreneur's Launchpad: Your Blueprint for Small Business Success

The Entrepreneur's Launchpad: Your Blueprint for Small Business Success

By Gohar

Clove Water: Unlock Your Daily Vitality

Health & Wellness

Clove Water: Unlock Your Daily Vitality

By Gohar

The Regional Gut Guide: Unlocking Belly Fat Loss with Middle East & Asia's Traditional Wisdom & Modern Science

Health & Wellness

The Regional Gut Guide: Unlocking Belly Fat Loss with Middle East & Asia's Traditional Wisdom & Modern Science

By Gohar

Medical Language Decoded: An Accessible Guide

Medical Language Decoded: An Accessible Guide

By Gohar

Launch Your Dream: The Entrepreneur's Practical Guide

Launch Your Dream: The Entrepreneur's Practical Guide

By Gohar

Digital Fabric: Essays on Technology's Weave in Society

Digital Fabric: Essays on Technology's Weave in Society

By Gohar

The Definitive Dictionary of Backend Development Terms

The Definitive Dictionary of Backend Development Terms

By Gohar

Asylum of Broken Trust

Thriller/Horror

Asylum of Broken Trust

By Gohar

JF-17 Thunder and Pakistan Air Force Capabilities: A Combat Assessment for Global Air Forces

JF-17 Thunder and Pakistan Air Force Capabilities: A Combat Assessment for Global Air Forces

By Gohar

TikTok Ads: The Algorithmic Blueprint for Business Growth

TikTok Ads: The Algorithmic Blueprint for Business Growth

By Gohar

Diary of a Whitewash: Pakistan's T20 Dominance in Bangladesh

Diary of a Whitewash: Pakistan's T20 Dominance in Bangladesh

By Gohar

Northern Pakistan Unveiled: A Tourist's Guide to Naran, Hunza, Skardu & Beyond

Northern Pakistan Unveiled: A Tourist's Guide to Naran, Hunza, Skardu & Beyond

By Gohar

Evaluating the JF-17 Thunder: An Operational Guide

Evaluating the JF-17 Thunder: An Operational Guide

By Gohar

Internal Weather Report: A Documentary Diary

Internal Weather Report: A Documentary Diary

By Gohar

Echoes of the Finite: Essays on the Human Algorithm

Echoes of the Finite: Essays on the Human Algorithm

By Gohar

Chronos: Echoes in the Simulated Cosmos

Science Fiction (Sci-Fi)

Chronos: Echoes in the Simulated Cosmos

By Gohar

Chronos: Awakening in the Digital Cage

Science Fiction (Sci-Fi)

Chronos: Awakening in the Digital Cage

By Gohar

Learning Python, Fourth Edition

Science Fiction

Learning Python, Fourth Edition

By Gohar

Learning Python, Fourth Edition

General Fiction

Learning Python, Fourth Edition

By Gohar

Understanding the Costs of Conflict: Pakistan and India in May 2025

Understanding the Costs of Conflict: Pakistan and India in May 2025

By Gohar

The Blackwood Creek Enigma

The Blackwood Creek Enigma

By Gohar

Winning Scripts: A Decade of PSL Champions

Sports & Entertainment

Winning Scripts: A Decade of PSL Champions

By Gohar

The Light Worker

The Light Worker

By Gohar

Learning Python, Fourth Edition

Learning Python, Fourth Edition

By Gohar

Sophie's World: A Novel About the History of Philosophy

General Fiction

Sophie's World: A Novel About the History of Philosophy

By Gohar

Find Your Inner Compass: Charting a Life of Purpose

Find Your Inner Compass: Charting a Life of Purpose

By Gohar

Precision Plates: Mastering Flavor with Technical Finesse

Precision Plates: Mastering Flavor with Technical Finesse

By Gohar

The Sovereign Conspiracy

The Sovereign Conspiracy

By Gohar

Human Canvas: An Algorithmic Guide to Art & Culture

Human Canvas: An Algorithmic Guide to Art & Culture

By Gohar

Ephemeral Commits

Ephemeral Commits

By Gohar

Decoding Your Inner Architecture: A Guide to Your Personal Algorithm

Decoding Your Inner Architecture: A Guide to Your Personal Algorithm

By Gohar

The Introspect's Algorithm

The Introspect's Algorithm

By Gohar

Decoding Your Inner Blueprint

Decoding Your Inner Blueprint

By Gohar

The Introspect's Algorithm: Navigating Your Inner World

The Introspect's Algorithm: Navigating Your Inner World

By Gohar

The Introspect's Algorithm

The Introspect's Algorithm

By Gohar

The Uncurated City: Random Acts of Art in Urban Landscapes

The Uncurated City: Random Acts of Art in Urban Landscapes

By Gohar

The Backend of Your Day: Engineering Your Time for Peak Productivity

The Backend of Your Day: Engineering Your Time for Peak Productivity

By Gohar

The Introspect's Algorithm: Decoding Your Inner Architecture

The Introspect's Algorithm: Decoding Your Inner Architecture

By Gohar

Sophie's World: A Novel About the History of Philosophy

Sophie's World: A Novel About the History of Philosophy

By Gohar

Beyond the Boundary: PSL's Winning Scripts

Beyond the Boundary: PSL's Winning Scripts

By Gohar

The Art and Science of Cosmetic Tattooing

The Art and Science of Cosmetic Tattooing

By Gohar

The Art and Science of Cosmetic Tattooing

The Art and Science of Cosmetic Tattooing

By Gohar

The Art and Science of Cosmetic Tattooing

The Art and Science of Cosmetic Tattooing

By Gohar

PSL Chronicle: An Experimental Statistical Compendium

PSL Chronicle: An Experimental Statistical Compendium

By Gohar

Fragments of Becoming: Essays on Identity and Self-Discovery

Fragments of Becoming: Essays on Identity and Self-Discovery

By Gohar

Echoes of May 2025: Why War is Destructive for Pakistan and India

Echoes of May 2025: Why War is Destructive for Pakistan and India

By Gohar

The Secret of Al-Riyah

Historical Fiction

The Secret of Al-Riyah

By Gohar

Essays on Being

Essays on Being

By Gohar

Circuits of Thought: Clear Insights from Code, Cricket, and Life's Contingencies

Circuits of Thought: Clear Insights from Code, Cricket, and Life's Contingencies

By Gohar

Random Access Encyclopedia

Random Access Encyclopedia

By Gohar

Binary & Ballads: Essays on Code, Conversation, and Cricket

Binary & Ballads: Essays on Code, Conversation, and Cricket

By Gohar

Binary Echoes and Analog Whispers

Binary Echoes and Analog Whispers

By Gohar

Parsing the Operations: Sindoor and Bunyan - A Factual Exploration

Parsing the Operations: Sindoor and Bunyan - A Factual Exploration

By Gohar

Echoes in the Anthropocene: Essays on Environment and Tomorrow

Echoes in the Anthropocene: Essays on Environment and Tomorrow

By Gohar

Facts on the Ground: India-Pakistan, May 2025

Facts on the Ground: India-Pakistan, May 2025

By Gohar

संदेह से आत्मविश्वास तक: खुद को सशक्त बनाने की कुंजी

संदेह से आत्मविश्वास तक: खुद को सशक्त बनाने की कुंजी

By Gohar

Desbloqueie Sua Confiança: Um Guia Prático para a Autoestima Duradoura

Desbloqueie Sua Confiança: Um Guia Prático para a Autoestima Duradoura

By Gohar

Tempo Maestro: La Fine della Procrastinazione

Tempo Maestro: La Fine della Procrastinazione

By Gohar

생각의 전환: 긍정의 힘으로 당신의 잠재력을 깨우세요

생각의 전환: 긍정의 힘으로 당신의 잠재력을 깨우세요

By Gohar

人生のシステム設計：仕事とプライベートの調和を築く

人生のシステム設計：仕事とプライベートの調和を築く

By Gohar

Fragmente des Wohlbefindens: Ein experimenteller Weg zur inneren Stärke

Fragmente des Wohlbefindens: Ein experimenteller Weg zur inneren Stärke

By Gohar

Cultiver des Liens Significatifs : Un Guide Pratique pour des Relations Épanouies

Cultiver des Liens Significatifs : Un Guide Pratique pour des Relations Épanouies

By Gohar

L'Éveil du Potentiel : Trouver Sens et Épanouissement

L'Éveil du Potentiel : Trouver Sens et Épanouissement

By Gohar

Compilando tu Ser Valioso: Desmantelando la Duda Interior

Compilando tu Ser Valioso: Desmantelando la Duda Interior

By Gohar

Beyond the Pause Button: Debugging Your Delay

Beyond the Pause Button: Debugging Your Delay

By Gohar

Create Your Own Book

Inspired by what you've read? Turn your ideas into reality with FastRead's AI-powered book creation tool.

Start Writing Now