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Rapid Nourishment: Healthy Meals in 30

Rapid Nourishment: Healthy Meals in 30

Rapid Nourishment: Healthy Meals in 30

0 reviews

Chapters

12

Language

English

Genre

Cookbook

Published

July 7, 2025

Synopsis

In today's fast-paced world, finding time to cook healthy, satisfying meals can feel impossible. Rapid Nourishment: Healthy Meals in 30 is your essential guide to reclaiming your kitchen and your well-being, proving that you don't need hours to create nutritious and delicious food. This cookbook is specifically designed for busy individuals who want to eat well without sacrificing precious time. Inside, you'll discover a collection of innovative recipes that can be prepared from start to finish in just 30 minutes. From vibrant salads and hearty bowls to quick stir-fries and satisfying pasta dishes, each recipe is crafted to be simple, efficient, and packed with flavor and nutrients. Rapid Nourishment empowers you to make healthy choices easily, transforming mealtime from a chore into a quick, enjoyable, and nourishing experience. Say goodbye to takeout reliance and hello to home-cooked goodness, all within half an hour.

About the Author

G

Gohar

Gohar Younas Malik is a seasoned backend developer with over 6 years of experience specializing in Python and Django. He excels at building scalable backend systems and microservices using technologies like Redis, Docker, gRPC, and GraphQL. With deep expertise in AWS services such as EC2, S3, RDS, SQS, and Redshift, Gohar is also experienced in asynchronous task handling using Celery and RabbitMQ. Beyond tech, he’s passionate about cricket and enjoys thoughtful conversations on politics and current affairs.

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