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The Desi Diet: A Philosophical Approach to Wellness

The Desi Diet: A Philosophical Approach to Wellness

The Desi Diet: A Philosophical Approach to Wellness

1 review

Chapters

12

Language

English

Genre

Health & Wellness

Published

December 30, 2024

Synopsis

In 'The Desi Diet: A Philosophical Approach to Wellness,' Burton Guthrie delves into the timeless wisdom of South Asian culinary traditions to uncover their profound impact on health and well-being. This thought-provoking book blends journalistic rigor with philosophical inquiry, offering readers a comprehensive exploration of how ancient practices can inform modern dietary choices. Through engaging narratives and insightful analysis, Guthrie examines the principles of balance, mindfulness, and sustainability that underpin the Desi diet. He invites readers of all backgrounds to embrace these age-old traditions, not just as a means of nourishment but as a pathway to holistic living. Whether you're seeking to improve your physical health, deepen your connection to food, or simply explore a new perspective on wellness, this book provides a compelling guide for all.

About the Author

Burton Guthrie

Burton Guthrie is a celebrated health journalist and philosopher with a deep passion for exploring the intersection of culture, tradition, and well-being. With years of experience in writing about global health practices, Guthrie brings a unique perspective to the subject of diet and lifestyle. His work is informed by extensive research and a commitment to empowering individuals to make informed, holistic choices for their health.

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